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Siapa geng Diet !! :)

Wednesday, December 14, 2011

menu hari ini

breakfast : oat milo susu anlene

dinner : daging grill with veggie blackpepper


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2 comments:

  1. yup tasha..just perap semalaman daging tu,then u bakar sat ats pemanggang then buh je dlm oven for 20-30min..tadaa//leh mkn dgn veggie stim :)

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