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Siapa geng Diet !! :)

Monday, December 5, 2011

OFF diet

Salam
Dari 1 Nov oFF diet..cmana ni??
1 Dec- nasi dagang
2dec -nasi ayam
3Dec- Nasi putih+gulai
(kat kampung)
4 Dec - Nasi AYam +satay
5 Dec - Nasi beriyani

Warrghh...timbang sekejap 4 dec 90.3kg..lega tapi x snap la.
We will se 12 Dec ni my next timbangan..Diet balik plz..

p/S: ada beberapa org dah notice body sy yg sdkit "mengecik" tang mana tu xtau la
      xnak happy lg.more kilo's to loose :)) chaiyok3