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Siapa geng Diet !! :)

Monday, November 28, 2011

menu 29nov

Smlm dah kantoi makan nasi goreng.start over balik diet tnpa nasi.haishh...


Sarapan oat+mil0+susu

Lunch kue teow sup 450 kcal


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timbangan 28nov

Caiyok3


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weight in nov 24

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