Bila sebut manja teringat watak Manjalara yg dilakonkan oleh si cantik manis
isteri Adlin aman ramli tu..Betapa 'semangat' nya beliau..sama macam badan saya sekarang
Ya Allah kenapa la susah sangat nak kempis kan badan montel ini...huhuhu T.T
Malam ni tido lambat mengugel tips2 kesihatan utk di apply dalam diet seharian
Diulangi saya mahu HIDUP SIHAT..biar lambat penurunan asalkan selamat :)
As u know im taking back myJM5 bukan utk kuruskan badan..
Actually its a request from my hubby to consume JM5 again after he seeing
my hormon totally stable when i take Jm5 per day..I know he want the best for me!
Lov ya hubby..ohh u know who u are :)
So i hope this time i would lose some weight..
Im hoping to live better and having Healthy life ahead..
At this time i think i wanna combined an Atkin's diet with jm5
which i had tried before..but thinking that i cannot stop carbohydrates so suddenly
I think I have to slowly remove my carbs from my menu every day...
I hope Allah will listen my pray :p
To all fat & chubby person out there
You know we can do it
Let's stay strong!!
We could lose some weight today~
Love,
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