Arini menu KANTOI
Ya ALlah lama mana nak cheat day nii
Please start balik !!!
-bfast Maggi tomyam with eggs+sosej
-Dinner Nasi arab..
No workout
No H2O...OMG!!
Get upppppp!~~~
Hancusss......
Unfortunately my weight gain 200gm !!
This blog sharing about my experience in dieting.Lots of product i have try before.Sharing is caring so jom share Tips berdiet ^__^ "It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, and 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit." google
MyFitnessPal - Free Weight Loss Tools
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